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How yoga can heal the soul
Amanda Silva Mansur
Jun 10, 2021
In my humble trajectory, you don't know anything more effective to dismantle patterns like Yoga.
Now a days I love my practice, but I also hated in the past when I was reluctant to remain a victim pattern. When I used to feel small, weak and vulnerable. That was my worst time and when I had the most painful practices . Now I love to be living these process with the maturity that experiences have given me and with that peace of mind of knowing that nothing needs to be rushed, that the process is the cherry on the cake.
I am very grateful to this method that taught me that the secret to mental and emotional stability is consistency and that being consistent will definitely make me aware of what is really worth putting my energy into and what is not worth it too.
Once again I insist: if you have never tried it, try and insist, wait until you build that consistency so that you can enjoy the benefits of stillness, certainty, clarity, peace of mind, peaceful conscience. And let the healing begin
Now a days I love my practice, but I also hated in the past when I was reluctant to remain a victim pattern. When I used to feel small, weak and vulnerable. That was my worst time and when I had the most painful practices . Now I love to be living these process with the maturity that experiences have given me and with that peace of mind of knowing that nothing needs to be rushed, that the process is the cherry on the cake.
I am very grateful to this method that taught me that the secret to mental and emotional stability is consistency and that being consistent will definitely make me aware of what is really worth putting my energy into and what is not worth it too.
Once again I insist: if you have never tried it, try and insist, wait until you build that consistency so that you can enjoy the benefits of stillness, certainty, clarity, peace of mind, peaceful conscience. And let the healing begin
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